Neck Pain From Poor Posture: How to Fix It
The modern "work-from-home" era has brought an unwelcome guest into our lives: persistent neck discomfort. Whether you are working from a high-rise on the Strip or a home office in Summerlin, your posture is the silent architect of your spinal health. Neck pain from poor posture, often called "Tech Neck," occurs when the cervical spine loses its natural curve due to prolonged forward leaning. You can fix it by aligning your computer monitor at eye level, performing daily chin tucks,…