stretch therapy
stretch therapy

What is Stretch Therapy?

Stretch therapy and exercises are holistic approaches to pain relief and recovery that focus on improving flexibility, mobility, and overall well-being. Through a combination of targeted stretches and exercises, this practice aims to alleviate discomfort, reduce muscle tension, and enhance range of motion.
By gently elongating muscles, tendons, and ligaments, stretch therapy promotes blood circulation and encourages the release of tension stored in the body. This not only helps to relieve existing pain but also prevents future injuries by improving the body’s resilience and flexibility.

Stretch Therapy in Las Vegas at Our Integrative Care Clinic

If you struggle with chronic pain, limited mobility, stress, or other issues, our innovative muscle and fascial stretch therapy can help you feel your best again.

Certified Stretch Therapists

A certified stretch therapist at our state-of-the-art care clinic in Las Vegas will help realign your body, relieve muscle tension, and increase your range of motion. Whether you have an existing injury or want to stay active as you age, stretch therapy can reduce discomfort and get you moving with ease.

Stretch Therapy Sessions

During a stretch therapy session at our Las Vegas clinic, an experienced therapist will identify problem areas and create a personalized stretching routine. Our stretching therapy techniques are tailored to your specific needs and capabilities.

Sessions begin with gentle mobilization stretches before moving into targeted stretches for tight or injured muscles. As sessions progress, we’ll stretch key areas while incorporating limited joint mobilizations when needed.

Stretch therapy is done at your own pace in a calm, soothing setting designed for complete relaxation. Within just a few sessions, most clients report increased flexibility, decreased pain, and a new sense of wellness.

Stretch Exercises & Techniques

Myofascial Release Technique (MRT): Experience targeted muscle stretching as therapists apply precise pressure points to secure muscles before stretching, effectively releasing tension.

Graston: Instrument-Assisted Soft Tissue Mobilization: This technique utilizes physical tools to locate and alleviate soft tissue lesions found in the muscles. A force is applied to the area using different shaped tools and angles to promote healing and break down scar tissue.

Kinesiotape: Unlike traditional athletic tape, flexible Kinesiotape supports joints and muscles, aiding in swelling reduction when applied correctly. 

Schedule an Appointment for Stretch Therapy

Contact us today to book stretch therapy in Las Vegas.